Quick update: Narrowed the original sway bar and have that back on the car. Drove 100 miles (I had some errands to run, and it was dry!) , front shock settings from zero to plus one click. Ride is improved but I still think it could be better. I will play with tyre pressures then change the tyres next. Its sometimes hard to be 100% objective when you have just jumped out of a very modern car, which is hardly a fair comparison!
Steve